Self Help Directory

The Self-Help Shropshire partnership (SHS) encourages self-care so that more people with chronic conditions can stay living at home and leading as normal a life as possible. 

Self-care is about understanding a long-term condition and how to live with it.

This includes:

  • Keeping fit and healthy
  • Knowing how to take medicines
  • Treat minor ailments
  • Seek help when necessary.

self help directory

There are many groups which help people with long-term medical conditions and other issues to better manage their health and improve their quality of life.

SHS has put all the self-help group information in one place to make it easier for people to find support close to home. 


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